Walking is one of the easiest ways to get in shape and lose weight. Plus it's free! Indianapolis has many walking and activity programs and ways for you to keep track of your steps as you walk your way to a healthier lifestyle.

America on the Move
See how you can add 2,000 steps to your day without making drastic changes to your routine. To reinforce your progress, use the goal-setting, logging and tracking tools on this site.
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Indy in Motion
Take a walk around the city, or around your neighborhood and this log on to this site to log your steps.
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Community Health Network
Receive a free Get Moving Kit and access to exlusive online health management tools.
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M-Plan 10,000 Steps
Join the 10,000 Steps program (fee involved). The program includes a state-of-the-art pedometer, healthy recipes, daily motivational tips, interactive step tracking system and more.
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It is important to find a healthy balance between food and physical activity. Check out the nutrition page for links to more resources on making smart food choices.